shoulderworkout

noun

UK /ˈʃəʊldə ˈwɜːkaʊt/

US /ˈʃoʊldər ˈwɜːrkaʊt/

A shoulder workout is exercise that makes the muscles in your shoulders strong.

My dad does a quick shoulder workout with small weights every morning.

SYNONYMS

shoulder exercise shoulder training shoulder session deltoid workout upper-body workout

RELATED WORDS

dumbbell press lateral raise gym fitness

OTHER MEANINGS

2. A planned set of moves done at the gym to build shoulder muscles.

Her shoulder workout includes three different lifts.

3. The time you spend exercising your shoulders.

I finished my shoulder workout before breakfast.

4. A sports practice that focuses on shoulder strength.

The swim coach added a shoulder workout to the weekly plan.