shouldertraining
nounUK /ˈʃəʊldəˌtreɪnɪŋ/
US /ˈʃoʊldərˌtreɪnɪŋ/
Shoulder training is exercise that makes the muscles in your shoulders strong.
He does shoulder training at the gym every Tuesday.
OTHER MEANINGS
2. Teaching a young horse to accept a rider's weight on its shoulders.
The trainer began shoulder training with the young colt.
3. In physiotherapy, exercises to help a shoulder heal and move well again.
After her injury, shoulder training helped her lift her arm again.
4. The act of preparing someone to carry heavy loads on their shoulders.
Porters learn shoulder training before carrying big baskets.