shouldersession

noun

UK /ˈʃəʊldəˌsɛʃən/

US /ˈʃoʊldərˌsɛʃən/

A shoulder session is a time when you exercise your shoulders.

My dad does a shoulder session at the gym every Tuesday.

SYNONYMS

shoulder workout shoulder training shoulder exercise shoulder drill

RELATED WORDS

gym weights exercise fitness training

OTHER MEANINGS

2. A meeting where people talk about shoulders and how to keep them healthy.

The coach held a shoulder session to teach us about stretching.

3. A short class or practice focused only on shoulder movements.

The dance teacher added a shoulder session before the main routine.

4. A period of time spent resting or caring for a sore shoulder.

After the game, he had a shoulder session with the physio.