fastworkout
nounUK /ˈfɑːstˌwɜːkaʊt/
US /ˈfæstˌwɜːrkaʊt/
A fast workout is a quick exercise time that does not take long.
I did a fastworkout before school so I would not be late.
OTHER MEANINGS
2. A short, intense exercise session meant to save time.
Her fastworkout left her sweaty but happy.
3. A speedy practice or training routine for a sport.
The team had a fastworkout before the big game.
4. A quick physical activity done in a short break.
He squeezed in a fastworkout during lunch.