expressworkout
nounUK /ɪkˈsprɛs ˈwɜːkaʊt/
US /ɪkˈsprɛs ˈwɜːrkaʊt/
A very short and fast exercise time.
I did a quick expressworkout before breakfast.
OTHER MEANINGS
2. A workout done in a hurry with little time.
She squeezed in an expressworkout between meetings.
3. A brief but intense fitness class.
The gym offers a 15-minute expressworkout at noon.
4. A fast exercise plan for busy people.
His expressworkout fits into a lunch break.