shortworkout

noun
UK /ˈʃɔːt ˈwɜːkaʊt/
US /ˈʃɔːrt ˈwɜːrkaʊt/

A short workout is a quick time of exercise that does not take long.

I did a short workout before breakfast.


OTHER MEANINGS

2. A small amount of physical activity done in a few minutes.

She squeezed in a short workout during her lunch break.

3. A brief practice session for a sport or skill.

The team had a short workout on the field.

4. A quick set of movements to wake up the body.

His morning short workout helps him feel ready for the day.