compoundmovements
nounUK /ˈkɒmpaʊnd ˈmuːvmənts/
US /ˈkɑːmpaʊnd ˈmuːvmənts/
Compound movements are exercises that use more than one body part at the same time.
Squats and push-ups are compound movements that make your whole body strong.
RELATED WORDS
OTHER MEANINGS
2. In grammar, compound movements can mean two actions joined together in one sentence.
The sentence 'She ran and jumped' shows compound movements of the verb.
3. In dance, compound movements are two or more steps done together as one smooth motion.
The dancers practiced compound movements across the stage.
4. In mechanics, compound movements are motions made of two or more simple motions combined.
The robot's arm uses compound movements to lift and turn at once.