lunge
verbUK /lʌndʒ/
US /lʌndʒ/
To move forward suddenly and quickly.
The dog lunged at the ball.
OTHER MEANINGS
2. A sudden forward movement.
He made a lunge for the door.
3. A type of exercise where you step forward and bend your knees.
She does lunges to make her legs strong.
4. To thrust a weapon forward.
The knight lunged with his sword.