workout routine
nounUK /ˈwɜːkaʊt ruːˈtiːn/
US /ˈwɜːrkaʊt ruːˈtiːn/
A workout routine is a plan of exercises you do again and again to get strong and healthy.
My workout routine includes running and stretching every morning.
OTHER MEANINGS
2. A set order of activities someone follows regularly, not always about exercise.
Her morning workout routine starts with a glass of water and a short walk.
3. A fixed series of practice tasks used to improve a skill.
The coach gave the team a workout routine to sharpen their passing.
4. A repeated set of actions done to prepare for a sport or event.
His pre-race workout routine helps him stay calm and focused.