softjournaling
nounUK /ˌsɒftˈdʒɜːnəlɪŋ/
US /ˌsɔːftˈdʒɝːnəlɪŋ/
Softjournaling is writing in a diary in a gentle, easy way.
She does softjournaling before bed, writing just a few kind words about her day.
RELATED WORDS
OTHER MEANINGS
2. A journaling style that uses soft, calming prompts and avoids pressure or strict rules.
The workshop taught softjournaling with pastel pens and simple prompts.
3. The practice of recording feelings in a forgiving, low-effort way to reduce stress.
After a hard week, softjournaling helped him untangle his thoughts without judgment.
4. A digital or paper journal kept with a focus on comfort, kindness, and small daily notes.
Her softjournaling app sends one gentle question each morning.