gentlejournaling
nounUK /ˈdʒɛntəl ˈdʒɜːnəlɪŋ/
US /ˈdʒɛntəl ˈdʒɝːnəlɪŋ/
Gentle journaling is writing in a soft, kind way about your feelings.
She does gentle journaling before bed to help her feel calm.
RELATED WORDS
OTHER MEANINGS
2. A slow, pressure-free way of keeping a diary without rules.
Gentle journaling means you can skip a day and not feel bad.
3. Writing that focuses on kind words to yourself instead of harsh ones.
His gentle journaling helped him stop being so hard on himself.
4. A calm bedtime habit of writing a few soft thoughts.
Gentle journaling with a warm drink is her favorite evening routine.