silentworkout
nounUK /ˈsaɪlənt ˈwɜːkaʊt/
US /ˈsaɪlənt ˈwɜːrkaʊt/
A silent workout is exercise you do without making noise.
She did a silentworkout in her room so she would not wake the baby.
RELATED WORDS
OTHER MEANINGS
2. A workout done in a library or other quiet place.
The students tried a silentworkout between study sessions.
3. Exercise that uses only body movements and no loud machines.
His silentworkout included squats and slow stretches.
4. A short, calm exercise routine meant to relax you.
Before bed, he did a silentworkout to feel calm.