quietexercise
nounUK /ˈkwaɪət ˈeksəsaɪz/
US /ˈkwaɪət ˈeksərsaɪz/
Quiet exercise is moving your body in a way that does not make much noise.
We did quiet exercise like stretching and slow walking in the library.
RELATED WORDS
OTHER MEANINGS
2. A school activity where children move calmly without shouting or running.
The teacher started the morning with five minutes of quiet exercise.
3. Gentle movement done to relax instead of to get sweaty.
After lunch, she did some quiet exercise to feel calm.
4. Exercise that does not disturb other people nearby.
He chose quiet exercise so he would not wake the baby.