self-analysis

noun
UK /ˌself əˈnæl.ə.sɪs/
US /ˌself əˈnæl.ə.sɪs/

Self-analysis is when you think carefully about your own feelings and actions to understand yourself better.

After the argument, she did some self-analysis to figure out why she got so upset.


OTHER MEANINGS

2. In psychology, the process of examining your own thoughts and motives without help from a therapist.

His self-analysis revealed patterns he had never noticed before.

3. A written or spoken report that examines your own work or behavior.

The coach asked each player to write a short self-analysis of their performance.

4. The act of studying your own writing or reasoning to find mistakes.

A quick self-analysis of the essay helped her spot several errors.