self-awareness

noun
UK /ˌself əˈweənəs/
US /ˌself əˈwer nəs/

Self-awareness is knowing what you feel, what you do, and how you seem to other people.

Her self-awareness helped her notice she was getting grumpy and take a break.


OTHER MEANINGS

2. The ability to notice your own thoughts and feelings as they happen.

Meditation can build self-awareness of passing thoughts.

3. In biology, a state in which an organism can recognize itself, such as in a mirror.

The dolphin showed self-awareness by recognizing its reflection.

4. An honest understanding of your own strengths and weaknesses.

Good leaders need self-awareness to know when to ask for help.