recoverynutrition
nounUK /rɪˈkʌvəri njuːˈtrɪʃən/
US /rɪˈkʌvəri nuːˈtrɪʃən/
Food and drinks that help your body get strong again after you play hard or feel sick.
After the big race, she had a banana and some milk for recoverynutrition.
RELATED WORDS
OTHER MEANINGS
2. The plan of eating and drinking used to help someone get better after an illness.
The doctor gave him a recoverynutrition plan with soup and fruit.
3. The study of what foods help the body heal after hard exercise.
She read about recoverynutrition to help her soccer team.
4. A special mix of nutrients taken right after a workout to help muscles.
He packed a recoverynutrition shake for after the game.