restorativenutrition
nounUK /rɪˈstɒrətɪv njuːˈtrɪʃən/
US /rɪˈstɔːrətɪv nuːˈtrɪʃən/
Eating healthy food to help your body feel strong and well again.
After being sick, she focused on restorative nutrition with fruits, vegetables, and plenty of water.
RELATED WORDS
OTHER MEANINGS
2. A medical approach that uses specific foods and nutrients to help the body recover from illness or injury.
The clinic's restorative nutrition program helped patients rebuild strength after surgery.
3. The practice of choosing foods that repair and recharge the body after stress or hard exercise.
Athletes often turn to restorative nutrition to speed up muscle recovery.
4. A way of eating designed to bring the body back into balance and improve overall well-being.
Her doctor recommended restorative nutrition to support her immune system.