recoverydiet
nounUK /rɪˈkʌvəri ˈdaɪət/
US /rɪˈkʌvəri ˈdaɪət/
A special way of eating that helps your body get strong again after being sick or hurt.
After the flu, she followed a recoverydiet with lots of soup and fruit.
OTHER MEANINGS
2. A food plan used by athletes to refuel and repair muscles after hard training.
His recoverydiet included protein shakes and bananas after every long run.
3. A structured eating program followed after surgery to support wound healing.
The nurse gave him a recoverydiet rich in vitamins and lean protein.
4. A short-term diet used to regain strength after fasting or food poisoning.
She started a gentle recoverydiet of rice, broth, and toast.