rapidexercise

noun

UK /ˈræpɪdˌɛksəsaɪz/

US /ˈræpɪdˌɛksərsaɪz/

Quick exercise is fast moving around to get your body strong and healthy.

The coach led a rapidexercise session before the game.

SYNONYMS

quick workout fast training speed drill brisk exercise

RELATED WORDS

fitness cardio warm-up stretching health

OTHER MEANINGS

2. A short burst of intense physical activity done in a small amount of time.

She squeezed in a rapidexercise before breakfast.

3. A fast-paced military drill or training routine.

The recruits completed their rapidexercise in under ten minutes.

4. A quick mental or physical warm-up to get ready for a task.

A little rapidexercise helped the students focus.