pressexercise
nounUK /ˈprɛsˌɛksəsaɪz/
US /ˈprɛsˌɛksərsaɪz/
A press exercise is a workout where you push something heavy away from your body.
The coach showed us a press exercise to make our arms stronger.
OTHER MEANINGS
2. A newspaper or media activity done to get public attention.
The band did a press exercise before their concert to talk to reporters.
3. A practice drill for pushing a button or lever.
The trainee did a press exercise on the machine's control panel.
4. A school task where students practice pushing objects safely.
In gym class, the press exercise taught kids how to push boxes without hurting themselves.