shoulderpress
nounUK /ˈʃəʊldə pres/
US /ˈʃoʊldər pres/
A shoulder press is a move where you push a weight up over your head.
She did a shoulder press with the light dumbbells at the gym.
RELATED WORDS
OTHER MEANINGS
2. A gym machine used for pushing weight upward.
He adjusted the seat on the shoulder press machine.
3. A strength-training exercise done while seated.
The coach added a seated shoulder press to the routine.
4. A type of lift in competitive weightlifting.
Her shoulder press improved after weeks of practice.