pushpress

noun
UK /ˈpʊʃ.prɛs/
US /ˈpʊʃ.prɛs/

A pushpress is when you lift a heavy thing up over your head using a little jump from your legs.

The coach showed us how to do a pushpress with the barbell.


OTHER MEANINGS

2. A quick push on a button or switch to make a machine start.

One pushpress of the red button started the machine.

3. A strong shove that presses something flat or into place.

He gave the lid a pushpress to close the jar tightly.

4. In sports, a forceful push used to move an opponent or an object forward.

The player used a pushpress to move the defender aside.