power-downsteps
nounUK /ˈpaʊə daʊn stɛps/
US /ˈpaʊər daʊn stɛps/
Steps you take to slowly calm down and get ready to rest.
After the party, she did her power-downsteps to relax before bed.
RELATED WORDS
OTHER MEANINGS
2. A set of actions that safely shut down a machine or system.
The engineer followed the power-downsteps before turning off the generator.
3. A gradual process of reducing activity or energy.
The team's power-downsteps included finishing reports and logging off.
4. A sequence of moves to lower intensity in a workout.
His power-downsteps after running included stretching and slow breathing.