nightroutine
nounUK /ˈnaɪt ruːˌtiːn/
US /ˈnaɪt ruːˌtiːn/
The things you do every night before you go to sleep.
My nightroutine is to brush my teeth, read a book, and turn off the light.
OTHER MEANINGS
2. A set of steps a person follows each evening to relax and get ready for bed.
Her nightroutine helps her calm down after a busy day.
3. The order in which someone does their evening tasks, like washing up and setting an alarm.
He changed his nightroutine so he could read longer.
4. A repeated nighttime pattern that helps children feel safe and sleepy.
The babysitter followed the same nightroutine the kids were used to.