movementroutine
nounUK /ˈmuːvmənt ruːˈtiːn/
US /ˈmuːvmənt ruːˈtiːn/
A movement routine is a set of exercises you do in the same order each time.
My morning movement routine helps me wake up and feel ready for the day.
RELATED WORDS
OTHER MEANINGS
2. A planned series of dance steps performed in a fixed order.
The dancers practiced their movement routine before the show.
3. A regular way of moving your body to stay healthy or relaxed.
Her movement routine includes gentle stretches every evening.
4. A set pattern of physical actions used in therapy or training.
The coach designed a movement routine to improve balance.