mind-monitoring app
nounUK /ˈmaɪnd ˌmɒnɪtərɪŋ æp/
US /ˈmaɪnd ˌmɑːnɪtərɪŋ æp/
A mind-monitoring app is a computer program that helps you watch how you think and feel.
She uses a mind-monitoring app to notice when she feels stressed.
OTHER MEANINGS
2. A tool that records your emotions over time so you can see patterns.
The mind-monitoring app showed that he felt happiest on weekends.
3. Software that guides you through calm breathing and focus exercises.
Before the test, he opened the mind-monitoring app for a short breathing exercise.
4. A program that sends gentle reminders to check in with your feelings.
The mind-monitoring app reminded her to pause and take a mindful break.