mood-tracking app

noun
UK /ˈmuːd ˌtrækɪŋ æp/
US /ˈmuːd ˌtrækɪŋ æp/

A computer program that helps you write down how you feel each day.

She uses a mood-tracking app to remember when she feels happy or sad.


OTHER MEANINGS

2. A tool that shows patterns in your feelings over time.

The mood-tracking app showed that he felt calmer on weekends.

3. A phone program that reminds you to check in with your emotions.

My mood-tracking app sends a gentle reminder every evening.

4. A digital record of daily emotions shared with a doctor or counselor.

The therapist asked her to bring her mood-tracking app data to the session.