fitnesswisdom
nounUK /ˈfɪtnəsˌwɪzdəm/
US /ˈfɪtnəsˌwɪzdəm/
Knowing the best ways to keep your body strong and healthy.
Grandpa shares his fitnesswisdom by telling us to walk every day and eat our veggies.
OTHER MEANINGS
2. Smart tips about working out that you learn over time.
Her fitnesswisdom helped the whole team avoid getting hurt.
3. The habit of making good choices for your body.
Drinking water instead of soda shows real fitnesswisdom.
4. Advice from someone who knows a lot about staying fit.
The coach's fitnesswisdom made practice fun and safe.