exercisesense
nounUK /ˈeksəsaɪz sens/
US /ˈeksərsaɪz sens/
The good feeling in your body that tells you how to move and play safely.
Her exercisesense told her to slow down when her legs got tired.
RELATED WORDS
OTHER MEANINGS
2. The ability to know when your body needs rest or activity.
His exercisesense told him it was time to stop running and drink water.
3. A knack for choosing the right kind of exercise for your body.
With good exercisesense, she picked stretching instead of heavy lifting.
4. Knowing how much effort a game or sport will take before you start.
His exercisesense helped him pace himself during the long race.