fitnessdietplan
nounUK /ˈfɪtnəs ˈdaɪət plæn/
US /ˈfɪtnəs ˈdaɪət plæn/
A plan that helps you eat good food and move your body to stay healthy.
My coach made me a fitnessdietplan to help me get stronger.
RELATED WORDS
OTHER MEANINGS
2. A schedule that combines workouts with specific meals for a goal.
She followed a fitnessdietplan to train for the race.
3. A guide showing what to eat and how to exercise each day.
The app gives you a fitnessdietplan with daily meals and moves.
4. A set of healthy habits for eating and staying active.
His fitnessdietplan includes veggies at lunch and a walk after dinner.