healthy eating
nounUK /ˈhel.θi ˈiː.tɪŋ/
US /ˈhel.θi ˈiː.tɪŋ/
Eating good foods that help your body grow strong and stay well.
Healthy eating means choosing fruits and vegetables instead of too many sweets.
RELATED WORDS
OTHER MEANINGS
2. The habit of choosing foods that are good for your body.
Her healthy eating started when she began packing her own lunches.
3. A way of eating that includes many different kinds of good foods.
Doctors often talk about healthy eating as part of staying fit.
4. Eating in a way that gives your body the vitamins and energy it needs.
Healthy eating helps kids have energy to play and learn.