coreexercise

noun
UK /ˈkɔːr ˈeksəsaɪz/
US /ˈkɔːr ˈeksərsaɪz/

A core exercise is a move that makes the muscles in the middle of your body strong.

The teacher showed us a core exercise where we hold our tummies tight.


OTHER MEANINGS

2. A basic or essential task that must be done as part of a job or plan.

Checking the tickets is a core exercise for the event staff.

3. A practice activity that is central to a training program.

The fire drill is a core exercise for the whole school.

4. A main part of a set of school lessons that everyone must do.

Reading aloud is a core exercise in our morning class.