armtraining
nounUK /ˈɑːmˌtreɪnɪŋ/
US /ˈɑːrmˌtreɪnɪŋ/
Arm training is when you do special exercises to make your arms strong.
He does arm training at the gym every Tuesday.
OTHER MEANINGS
2. The process of teaching a robot arm to move correctly.
The engineers spent weeks on arm training for the new robot.
3. Practice sessions that help a person get better at throwing or catching.
The coach added arm training to improve the team's passing.
4. A part of a fitness class that focuses only on the arms.
The last ten minutes of the class are pure arm training.