armworkout
nounUK /ˈɑːmˌwɜːkaʊt/
US /ˈɑːrmˌwɜːrkaʊt/
Exercise you do to make your arms strong.
She does a quick armworkout every morning before breakfast.
RELATED WORDS
OTHER MEANINGS
2. A set of movements done to make the arms stronger or bigger.
His armworkout includes curls and dips.
3. A planned time for training the arms at the gym.
We have an armworkout scheduled for Tuesday.
4. The part of a fitness plan that focuses on the arms.
Today's armworkout was short but hard.