workoutmethods
nounUK /ˈwɜːkaʊt ˈmɛθədz/
US /ˈwɜːrkaʊt ˈmɛθədz/
Workout methods are the different ways people choose to exercise their bodies.
The coach taught us several workout methods, like running and stretching.
OTHER MEANINGS
2. Different plans for how to do a workout.
She compared two workout methods before picking one.
3. Ways of organizing exercise to reach a goal.
His workout methods helped him get stronger.
4. A set of steps used to train the body.
The app lists many workout methods for beginners.