fitnesstechniques

noun

UK /ˈfɪtnəs tɛkˈniːks/

US /ˈfɪtnəs tɛkˈniːks/

Ways people move their bodies to get strong and healthy.

The coach taught us fun fitnesstechniques like jumping jacks and stretching.

SYNONYMS

exercise methods workout moves training ways fitness routines

RELATED WORDS

exercise health strength stretching workout

OTHER MEANINGS

2. Special ways to practice a sport so you get better at it.

She learned new fitnesstechniques to run faster.

3. Plans for moving your body that help you feel good.

Our teacher shared simple fitnesstechniques for kids at home.

4. Tricks and tips for staying active every day.

Walking to school is one of the best fitnesstechniques.