fitnessroutines
nounUK /ˈfɪtnəs ruːˈtiːnz/
US /ˈfɪtnəs ruːˈtiːnz/
Fitness routines are the exercises you do again and again to stay strong and healthy.
My mom does her fitness routines every morning before breakfast.
OTHER MEANINGS
2. A set of repeated actions a person follows to keep their body in good shape.
His fitness routines include stretching, jogging, and lifting weights.
3. Planned patterns of physical activity used by coaches or trainers.
The coach wrote different fitness routines for each player on the team.
4. Daily or weekly habits that support physical health and energy.
Good fitness routines help you sleep better and feel happier.