wellnesswisdom

noun

UK /ˈwelnəsˌwɪzdəm/

US /ˈwelnəsˌwɪzdəm/

Knowing how to take good care of your body and mind.

Grandma shares her wellnesswisdom by teaching us to eat veggies and sleep early.

SYNONYMS

health knowledge wellness know-how healthy habits self-care sense

RELATED WORDS

wellness wisdom health mindfulness self-care

OTHER MEANINGS

2. Smart tips for staying healthy and happy.

The school nurse gave us wellnesswisdom about washing our hands.

3. The skill of making good choices for your health.

His wellnesswisdom helped him pick water instead of soda.

4. Old, trusted ideas about feeling good.

The book is full of wellnesswisdom from long ago.