total-bodymoves

noun
UK /ˈtəʊ.təl ˈbɒd.i muːvz/
US /ˈtoʊ.təl ˈbɑː.di muːvz/

Total-bodymoves are ways you move your whole body to get strong and have fun.

In gym class we did total-bodymoves like jumping jacks and bear crawls.


OTHER MEANINGS

2. A fitness routine that works every part of the body at once.

Her morning total-bodymoves keep her healthy and happy.

3. Big movements that use arms, legs, and trunk together.

Dancing is full of fun total-bodymoves.

4. Actions in a game that make you use your entire body.

The obstacle course was all about total-bodymoves.