surrenderpractice
nounUK /səˈrɛndə ˈpræktɪs/
US /səˈrɛndər ˈpræktɪs/
Surrenderpractice is when you practice giving up or letting go of something.
The team did a surrenderpractice before the game to learn how to stay calm.
OTHER MEANINGS
2. A repeated exercise of admitting defeat in order to build humility.
His daily surrenderpractice helped him accept mistakes more easily.
3. A training routine for safely handing over control to someone else.
The pilots ran a surrenderpractice to prepare for emergency handovers.
4. The habit of regularly releasing worries or burdens.
Her evening surrenderpractice involved writing down her fears and letting them go.