sportsdietplan
nounUK /ˈspɔːts ˈdaɪət plæn/
US /ˈspɔːrts ˈdaɪət plæn/
A sports diet plan is a list of healthy foods that helps you play sports and feel strong.
My coach gave me a sports diet plan with fruits, veggies, and lots of water.
OTHER MEANINGS
2. A schedule of meals and snacks designed to support athletic training and performance.
The runner followed a sports diet plan to fuel her long-distance races.
3. A set of eating guidelines created by a nutritionist for people who exercise regularly.
The nutritionist wrote a sports diet plan for the whole soccer team.
4. A structured food program that balances protein, carbs, and fats for active people.
His sports diet plan includes extra protein after every workout.