softexercise

noun
UK /ˌsɒftˈeksəsaɪz/
US /ˌsɔːftˈeksərsaɪz/

Soft exercise is gentle moving that is easy on your body.

After her long walk, Grandma did some softexercise to relax her legs.


OTHER MEANINGS

2. A computer program that helps you do gentle stretches at your desk.

The softexercise app reminded him to stretch every hour.

3. A calm, slow practice used to help people recover from being hurt.

The nurse taught him softexercise to help his shoulder heal.

4. Any activity that is soft and easy, like slow dancing or tai chi.

They enjoyed softexercise in the park, moving slowly to music.