shoulderraise
nounUK /ˈʃəʊldəreɪz/
US /ˈʃoʊldərreɪz/
A shoulder raise is when you lift your shoulders up to make them strong.
The coach told us to do a shoulder raise with our arms straight out.
OTHER MEANINGS
2. A shoulder raise can mean lifting your shoulders up and down to show you do not know something.
He gave a quick shoulder raise when I asked where the ball went.
3. In weight training, a shoulder raise is a move where you lift weights out to the sides.
She did a shoulder raise with small weights at the gym.
4. A shoulder raise can be a gentle stretch where you roll your shoulders up toward your ears.
After sitting a long time, I did a slow shoulder raise to relax.