shoulderloosener

noun
UK /ˈʃəʊl.dəˌluː.sən.ər/
US /ˈʃoʊl.dɚˌluː.sən.ɚ/

A shoulder loosener is a stretch or exercise that helps your shoulders feel relaxed and free.

Before swimming, the coach told us to do a quick shoulder loosener by rolling our arms in big circles.


OTHER MEANINGS

2. A person or thing that helps someone relax and feel less tense.

A good laugh with friends can be a real shoulder loosener after a hard day.

3. A massage or rub that eases tightness in the shoulder muscles.

The physiotherapist gave him a gentle shoulder loosener to ease the knot in his back.

4. A tool or device used to loosen a tight mechanical shoulder joint.

The mechanic used a shoulder loosener to free the rusted hinge.