self-reflection
nounUK /ˌself rɪˈflekʃn/
US /ˌself rɪˈflekʃn/
Thinking quietly about what you did and how you feel.
After the game, she did some self-reflection about how she could play better next time.
RELATED WORDS
OTHER MEANINGS
2. A careful look at your own thoughts and actions to understand yourself better.
His self-reflection helped him realize he needed to be kinder to his friends.
3. The act of thinking about your own learning and progress.
The teacher asked students to write a short self-reflection at the end of the project.
4. Quiet time spent thinking about your feelings and choices.
She sat by the window for a moment of self-reflection before bed.