self-monitoring
nounUK /ˌself ˈmɒnɪtərɪŋ/
US /ˌself ˈmɑːnɪtərɪŋ/
Watching your own actions to see how you are doing.
Self-monitoring helps you notice when you need to try harder.
RELATED WORDS
OTHER MEANINGS
2. A medical test you do at home to check your health.
Her self-monitoring of blood sugar keeps her healthy.
3. A computer program checking itself for problems.
The app's self-monitoring warns users when something breaks.
4. Keeping track of your own progress on a goal.
Self-monitoring of his study time helped him improve.