self-careawareness
nounUK /ˌself keər əˈweənəs/
US /ˌself ker əˈwer nəs/
Knowing how to take good care of yourself.
Her self-careawareness helps her remember to rest when she feels tired.
RELATED WORDS
OTHER MEANINGS
2. Noticing when your body or feelings need attention.
His self-careawareness told him to drink water after playing outside.
3. Understanding your own limits and asking for help when needed.
Self-careawareness made her tell her teacher she needed a break.
4. Being mindful of habits that keep you healthy and happy.
Good self-careawareness means brushing your teeth without being reminded.