refinedgrains
nounUK /rɪˈfaɪnd ɡreɪnz/
US /rɪˈfaɪnd ɡreɪnz/
Refined grains are grains that have had their outer parts taken off, like white rice or white bread.
White bread and white rice are examples of refined grains.
RELATED WORDS
OTHER MEANINGS
2. Grains that have been milled to remove the bran and germ.
The factory produces refined grains for baking.
3. A food category often contrasted with whole grains on nutrition labels.
The label lists refined grains as the first ingredient.
4. Grains stripped of nutrients during processing.
Nutritionists suggest eating fewer refined grains.