powerfood

noun
UK /ˈpaʊəfuːd/
US /ˈpaʊərfuːd/

A powerfood is a food that helps your body grow strong and gives you lots of energy.

My mom says blueberries are a powerfood that keeps me healthy.


OTHER MEANINGS

2. A food marketed as giving extra strength or stamina, especially for athletes.

The runner ate a powerfood bar before the race.

3. Any food believed to boost mental focus or performance.

Some students call nuts a powerfood for studying.

4. A staple food that provides essential nourishment to a community.

Rice is a powerfood for millions of families around the world.