posturetraining
nounUK /ˈpɒstʃəˌtreɪnɪŋ/
US /ˈpɑːstʃərˌtreɪnɪŋ/
Posture training is practice that helps you sit and stand up straight.
The coach gave the kids posture training so they would not slouch at their desks.
RELATED WORDS
OTHER MEANINGS
2. Exercises that make the muscles that hold your body upright stronger.
Her back pain got better after a few weeks of posture training.
3. Teaching someone the correct way to hold their body while doing a sport or job.
Dancers do posture training to keep their backs tall and graceful.
4. A program that helps people stop slouching by reminding them to sit and stand straight.
The office started a posture training program for workers who sit all day.